If you're looking for the perfect outdoor activity in Surrey, paddleboarding should be at the top of your list. Combining fitness, relaxation and adventure, stand-up paddleboarding (SUP) has become one of the UK's fastest-growing watersports thanks to its accessibility and suitability for almost all ages and abilities.
Located in Egham, Surrey, just 30 minutes from London, Longside Lake offers a safe, managed environment where beginners, families and experienced paddlers can enjoy time on the water away from busy rivers and tidal waterways.
Whether you're planning your first paddleboard session or looking for a new place to spend sunny weekends, here's everything you need to know.
Why Try Paddleboarding?
Paddleboarding isn't just fun, it's one of the most versatile outdoor activities available.
Benefits include:
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Low-impact full-body workout
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Improves balance and core strength
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Great for mental wellbeing and stress reduction
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Suitable for individuals, couples and families
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Enjoy nature from a completely different perspective
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Perfect for all fitness levels
Many beginners are surprised at how quickly they become comfortable on a wide, stable paddleboard in calm water. Most people can learn the basics during their first session.
Why Paddleboard at Longside Lake?
Unlike rivers or coastal locations, Longside Lake provides a managed freshwater lake designed to give visitors confidence on the water.
Benefits include:
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Calm water conditions
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Clearly designated paddleboarding area
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Easy access to the water
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Friendly team available to help
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Ideal for complete beginners
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Family-friendly environment
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On-site café
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Free parking
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Just 30 minutes from London
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Convenient location for Surrey, Berkshire and West London
If you're new to paddleboarding, learning somewhere calm allows you to focus on technique rather than worrying about currents, boats or changing water conditions.
Is Paddleboarding Difficult?
Not at all.
One of the biggest misconceptions is that you need exceptional balance.
In reality:
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Most beginners start by kneeling.
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Once comfortable, you'll gradually stand up.
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Modern paddleboards are wide and stable.
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Falling in is completely normal and often part of the fun.
Within an hour, most people are confidently paddling around calm water.
What Should I Wear for Paddleboarding?
Your clothing depends on the weather.
During summer:
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Swimwear
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Shorts
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Sportswear
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Quick-drying clothing
During cooler months:
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Wetsuit
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Neoprene footwear if preferred
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Warm layers before and after your session
Bring:
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Towel
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Change of clothes
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Water bottle
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Sunscreen
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Hat on sunny days
Avoid heavy cotton clothing as it becomes uncomfortable when wet.
Is Paddleboarding Good Exercise?
Absolutely.
Paddleboarding engages almost every major muscle group, including:
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Core
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Legs
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Back
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Shoulders
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Arms
It's also excellent cardiovascular exercise while remaining gentle on the joints.
The best part?
It rarely feels like a workout because you're enjoying time outdoors.
Paddleboarding for Families
Paddleboarding is one of Surrey's best family activities.
Children love:
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Exploring the water
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Learning new skills
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Building confidence
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Spending time outdoors
Many families also enjoy taking turns on the board or paddling together, making it an ideal activity during the summer holidays.
Paddleboarding Near London
Living in London doesn't mean you need to travel for hours to enjoy watersports.
Longside Lake is located around 30 minutes from London, making it ideal for:
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Weekend adventures
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Evening paddles
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Family day trips
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Active date ideas
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Summer holiday activities
With easy access from Surrey, Berkshire, Middlesex and West London, it's an ideal escape from the city without the long journey.
Paddleboarding Safety Tips
Safety should always come first.
Before heading onto the water:
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Wear the appropriate safety equipment provided.
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Check the weather before visiting.
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Stay within designated paddleboarding areas.
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Keep hydrated.
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Avoid paddling if thunderstorms are forecast.
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Follow guidance from the watersports team.
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If you're new, take your time... There's no rush.
A calm, managed environment helps make your first paddleboarding experience much more enjoyable.
Experience Paddleboarding at Longside Lake
Whether you're looking for a new hobby, planning a family day out or simply want to enjoy the outdoors, paddleboarding is a fantastic way to experience Surrey's natural beauty.
Located in Egham, Surrey, just 30 minutes from London, Longside Lake offers a welcoming environment where beginners and experienced paddlers alike can enjoy time on the water.
If you've always wanted to try stand-up paddleboarding, there's no better time to get started.