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The only place for

Cold Water
Swimming

Swim, Relax & Socialise in a picturesque setting just outside London, Surrey. 

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The benefits of Cold Water Swimming

Orange Love Heart Icon- Boos your immune system

Boost Your
Immune System

Cold water helps to boost the white blood cell count because the body is forced to react to changing conditions. Over time, your body becomes better at activating its defences.

Orange Brain Icon- Reducing Stress & Anxiety

Reduces Stress & Anxiety

Cold water swimming activates endorphins. This chemical is what the brain produces to make us feel good during activities. Cold water swimmers become calmer and more relaxed.

Orange Bed Icon- Improves Sleep Quality

Improves
Sleep Quality

The effect of cold water stimulates our parasympathetic nervous system, which helps our body rest and repair - and promotes a feeling of calm to help us sleep

Abstract Water
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About Us

We are proud to be able to offer early morning and evening, during the summer, open water swimming sessions in beautifully clear water on the outskirts of London.

We pride ourselves on our friendly and approachable atmosphere and welcome all levels of swimmers. Our priority is your safety and enjoyment of our lake, and ask you to please follow all safety protocols. We are a NOWCA-affiliated lake, but nowca membership is not required to swim at our lake, and invite everyone to join us.

Our Swim Loops

Image showing 250m Swim Loop at Longside Lake.

250m

Image showing 500m Swim Loop at Longside Lake.

500m

Image showing 800m Swim Loop at Longside Lake.

800m

Image showing 1000m Swim Loop at Longside Lake.

1000m

(We also offer a 100m loop close to the dock & main bank, for first-time OWS)

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Winter Timings & Prices

Monday:               No Swim

Tuesday:               No Swim

Wednesday:       0700-1000   

Thursday:              No Swim 

Friday:                    No Swim     

Saturday:          0700 - 1000    

Sunday:                 No Swim

Pay & Play Swim:             £7      

Bulk Buy x 10:                   £60

(Please be aware these times may change, so please always check the booking system.)

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Book in now!

For a limited time only, buy three swim sessions for just £15!

Once your purchase is complete you will receive a booking confirmation.

Upon receipt, please call the lake to book your sessions or request a gift voucher that will be emailed to you. 

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